Skanda Yoga Studio is a nexus for practices that transform the spirit. We invite you to engage yoga as a technology that harnesses the innate capability of the body as a vehicle for transformation.
This workshop is playful, challenging and boundless. Play your edge, explore your potential for unlimited growth, and most of all – HAVE FUN!
Heather fell in love with yoga during her first Ashtanga class, thrilling at the physcal challenge, the electric energy in the room, and the grace of the other students. Leaving her UK home to settle in Miami, she found a smorgasbord of styles that she embraced but found her true yoga home in Skanda Yoga, training directly with the founder, Ken von Roenn III. This style invokes the energy of the Maya Dreamspell Calendar, guiding us to align with nature’s cyclical patterns. Embodying the Warrior Spirit, Heather initiates transformation in her students, inspiring them to bring each pose to life with breath, grace, and natural alignment. Her classes are stimulating, challenging, and energizing. You will hear sighs as students release deeply into wonderful stretches, and gasps as they realize that everything is possible!
