Her story with yoga began when a close friend would cancel plans to practice yoga; feeling curious about this, she decided to give it a try. Safe to say, she got hooked. The practice gave her a feeling unlike other physical activities, something indescribable… a release of mind and spirit. She liked the uncompetitiveness of it, the fact that, in yoga, you’re racing yourself, building yourself; it’s a slow process and Maddison felt encouraged and driven by this phenomenon.
A core sense of building the body from within has always been a principle of hers, which is why her classes are focused on the foundation. Classes have a continuous flow to help bring the strongest sense of you. Pace will vary from class to class, making the sessions open to all levels.