Handstands strength & conditioning workshop



registerhereThis handstand workshop is open to all levels.  You will learn different routines to gain strength, core awareness and balance. Assia & Tania have team up to share their knowledge and practice on defying gravity, the physical aspects of holding your balance while upside down and overcoming fear.  Whether you are new to handstands or have some practice on the wall this workshop will help you reach your goals with consistent practice.  

SATURDAY, NOVEMBER 18TH 2017.  – 8:00 – 10:00 AM

Skanda Yoga Studio Key Biscayne

328 Crandon Blvd. #208

Galerias Mall, Key Biscayne, FL. 33149

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