Category Archives: Events

Handstands strength & conditioning workshop

handstand-workshop-yoga-studio-miami-key-biscayne-teacher-inversions-arm-balance-strenght-2   registerhereThis handstand workshop is open to all levels.  You will learn different routines to gain strength, core awareness and balance. Assia & Tania have team up to share their knowledge and practice on defying gravity, the physical aspects of holding...

Yomu Mindfulness for Peace Workshop

yomu-mindfullness-yoga-wellness-miami-key-biscayne-brickell-workshop-november-skanda-yoga-classes   registerhere  

Event date: Saturday November 18th, 2017

Event hours: 1:00pm – 6:00pm

Price: $120

Presented by: Cynthia Zak

  The Yomu Mindfulness for Peace workshop provides creative and resourceful tools to incorporate mindful movement with people of all...


Efijji breath-breat-meditation-yoga-workshop-key biscayne-miami-breathing-breathing workshop - effijji


registerhere Effiji Breath Technique is offered for the sole purpose to awaken your true self. Effiji is designed for anyone, at any level of development, to experience first hand, the first time, the power and beauty...

Sound Session with Tea Roman

  Sound Session with Tea Roman-tearoman-soundbowls-yoga-restorative-miami-brickell-meditation-healingsession-meditation-restorativeyoga-yogamiami  


Rooted in an ancient approach to sound, you will be guided through a combination of gentle restorative yoga incorporating powerful Tibetan Bowl frequencies and meditation with...


Chakra Sound Bath, Breathwork and Essential Oils

chakra-soundbowl-fullmoon-essentialoils-yoga-yogafullmoon-skandayoga-breath-breathwork Join Michelle Alva at Skanda Yoga Key Biscayne for a multi-sensory sound immersion that will leave you feeling light, clear and floating.  Michelle, a Physical Therapist, Energy Healer, Creator of The Alva Method® and Yoga Therapist will guide you through a mindful sound journey with breathwork, music, toning, and...

Adjustment and Assisting Workshop for Teachers

This is a continuing education workshop designed for yoga teachers.  It will cover how to stabilize students to recruit more strength, and how to use body weight and leverage to create deeper openings. The class will also cover assisting and spotting in advanced balancing poses. The class...