Category Archives: News

Chakra Sound Bath, Breathwork and Essential Oils

chakra-soundbowl-fullmoon-essentialoils-yoga-yogafullmoon-skandayoga-breath-breathwork Join Michelle Alva at Skanda Yoga Key Biscayne for a multi-sensory sound immersion that will leave you feeling light, clear and floating.  Michelle, a Physical Therapist, Energy Healer, Creator of The Alva Method® and Yoga Therapist will guide you through a mindful sound journey with breathwork, music, toning, and...

Adjustment and Assisting Workshop for Teachers

This is a continuing education workshop designed for yoga teachers.  It will cover how to stabilize students to recruit more strength, and how to use body weight and leverage to create deeper openings. The class will also cover assisting and spotting in advanced balancing poses. The class...



skandayogastudio-yoga-breath-workshop-breathworkshop-miamiyoga-bestyogastudio-skandayoga-effiji-effijibreath-yogastudio-wellness-wellnessworkshop-july15 Effiji Breath Technique is offered for the sole purpose to awaken your true self. Effiji is designed for anyone, at any level of development, to experience first hand, the first time, the power and beauty of their soul. Join founder of Effiji, Elijah Nisemboim and Perla Herrera as...