Class Descriptions

Skanda Yoga

Skanda Yoga is a breath-inspired, alignment-based power vinyasa style. The energy of the 13-Moon Natural time calendar is embodied to align with nature’s cyclical patterns. The energy of the mythical hero and spiritual warrior is invoked to initiate a transformation. Skanda Yoga is designed to challenge the practitioner’s perceived limitations and to encourage all to pursue their path with a fearless heart. The classes are fun, inspiring, and self-empowering.

We offer three different levels of classes. The levels for Skanda Yoga classes are not meant to correspond to the levels of other styles or studios. If you are an ashtanga vinyasa practitioner then our levels would be on par with the primary, intermediate, and advanced level. If you have never practiced ashtanga vinyasa or power yoga then it is recommended to schedule a private yoga session, or attend a level 1 class, so we can determine the appropriate class for you.

  • Skanda Yoga Level 1 : Beginners to power vinyasa yoga
  • Skanda Yoga Level 2 : Intermediate (strong and challenging)
  • Skanda Yoga Level 3 : Advanced (experienced practitioners and Yoga Teachers)