Ken von Roenn III
Ken von Roenn III (E-RYT 500) is the creator of Skanda Yoga (RYS), and is the director of the Skanda Yoga Teacher Training program. A practitioner for 13 years, Ken presents a dynamic synthesis of attributes from many Hatha Yoga systems. Ken holds a B.A. In Philosophy, is a Level III Reiki Master, and was an Honors graduate in 2000 from the Yoga East Teacher Training program. He has since then studied alignment and therapeutics extensively.
Skanda Yoga is a breath-inspired, alignment-based power vinyasa style. The warrior spirit is invoked to initiate a transformation, and the energy of the Mayan calendar is embodied to align with nature’s cyclical patterns. The class is fun, challenging, inspiring, and self-empowering.
Dream Yoga (Milam Yoga) is the ancient Tibetan Buddhist practice of cultivating Lucid dreaming. This class is an introduction to many techniques for cultivating conscious dreaming. Lucid dreaming can be used to free oneself from karmic conditioning, attachments, and habits. It presents a direct non-dual experience that is ideal platform for spiritual work, as the mind is not limited by the body. Ken has been teaching Dream Yoga for 10 years.
Reiki sessions: Ken is available for private Reiki sessions and energy healing. Ken is certified as a Level III Reiki Master and has been practicing for over 10 years. He uses stones and crystals to amplify the energy and to clear the field of heavy vibrations from negative past experiences. He concludes the session while playing crystal bowls.