Dream Yoga

Dream Yoga (Milam Yoga) is the ancient Tibetan Buddhist practice of cultivating Lucid, or conscious, dreaming. This lecture will introduce you to what lucid dreaming is, how to train for dreaming, and specific techniques to perform while dreaming. The dream state is the most powerful platform for spiritual practice because it is a direct experience of a non-dual state of being where the observer and that which is being observed are one. Through practice one learns that the mind is projecting our outer reality, and that reality bends according to the gravity of our intentions. Through lucid dreaming one breaks free from karmic conditioning, attachments and habits, thus becoming able to set new patterns in life that reflect the highest good. The lecture will conclude with a brief meditation and visualization to set the intention for dreaming. The class is open to practitioners of all levels and traditions. Ken von Roenn III has been teaching Dream Yoga for 10 years.