SKANDA YOGA
The practice of Skanda Yoga honors the tradition of yoga in its application of alignment, functional movement, conscious breathwork, philosophy, and meditation techniques. The classes present traditional practices in a post-modern system based on the 13- moon calendar in order to align students with Nature’s cyclical patterns.
Each class has a specific intention and focus of action that is balanced for the body, invigorating for the mind, and uplifting for the spirit.
Embrace the transformative power of yoga, nurturing your growth through knowledge, consistent practice, and love. Let go of the old and welcome the new possibilities that await you.
The Benefits of Practicing Skanda Yoga
Strong Body
Balance Emotions.
Awareness.
Flexible Mind
Deep sense of divine connection.
Our Mission
Our mission is to offer high-quality asana instruction and to present yoga as a Universal practice that is applicable and beneficial for all.
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Teacher Directory
Sadhana Shakti is a teacher in the deepest sense of the word, in all aspects of life, she is a public speaker, a teacher of spirituality and the power of transformation.
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